Medical research has proven what we’ve known all along: laughter is good for us – physically, mentally, emotionally. A hearty laugh reduces stress and tension, strengthens the immune system, improves circulation, lowers blood pressure, reduces pain, burns calories, makes us smarter (really!), promotes community and more. Experience the natural joys and healthy benefits of therapeutic laughter. Get ready to move, breathe and…LOL!
Olivia H Miller will get you moving and breathing…and laughing on Sunday April 27th at 1pm in the Main Meeting Room at the Osterville Village Library. Yoga decks for sale after program.
For more information or to register for this program, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757